---
title: 🏖️JULY- AUGUST
description: This summer, Kiplin is offering a dynamic program to help you stay active and take care of your body throughout the summer season. A tailor-made program designed to keep you moving at your own pace all summer long.
---
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1. [Base de connaissances KIPLIN (en)](https://client.kiplin.com/en)
2. [This month’s schedule](https://client.kiplin.com/en/this-months-schedule)
# 🏖️JULY- AUGUST
[.png?width=670&height=948&name=July%20August%20(2).png)](https://client.kiplin.com/hubfs/July%20August%20(2).png)
***This summer, Kiplin is offering a dynamic program to help you stay active and take care of your body throughout the summer season. A tailor-made program designed to keep you moving at your own pace all summer long.***
💡Every month, Kiplin offers your employees themed webinars and workshops! They can access them throughout the duration of your subscription, outside of challenge periods.
**💻 Webinars**
**Our tips for staying active, even during the summer!**
Summer is here, and your exercise routine may need a few adjustments! Join us to discover practical tips for staying active safely all summer long.
📅 **Wednesday, July 15 at 12:00 PM**
👤 **Hosted by:** Kiplin
**Warm Up and Stretch to Move Better**
Do you know why warming up and stretching are so important? Join us to find out! We'll share practical examples to help you get the most out of these essential habits.
📅 **Tuesday, August 11 at 12:00 PM**
👤 **Hosted by:** Kiplin
- **🤸 Workout Sessions**
**Summer Flow**
A smooth and refreshing workout designed to keep you active without overheating. Perfect for maintaining your energy throughout the summer.
📅 **Thursday, July 23 at 12:00 PM**
👤 **Hosted by:** Kiplin
**My Warm-Up Routine**
Let's get moving! A simple warm-up routine to wake up your body and boost your energy.
📅 **Wednesday, August 19 at 9:00 AM**
👤 **Hosted by:** Kiplin
**My Stretching Routine**
Take this time to loosen up your body, breathe deeply, and improve your mobility.
📅 **Wednesday, August 19 at 9:00 AM**
👤 **Hosted by:** Kiplin
**Flash Routines**
Weekly 5-minute sessions that are easy to fit into your daily routine, helping you take care of your health and well-being.
📅 **Every week**
👤 **Hosted by:** Kiplin
- 🎁 **Summer Bonus**
**Health & Well-being**
- **Swiss Ball Discovery Sessions** (Monthly Calendar)
- **Routine Guide:** *My Chair Workout Routine* – accessible to everyone
- **Petit Bambou**
- **Sleep program** with Petit Bambou
- **Kwit**
**Better consumption habits**
- **La Fourche:** €30 offered
- **éthi'Kdo:** 5% discount
**Bot :**
- **Jim Nastic** (Bot)
- **Eva Dormir** (Bot)
- [Communication Toolkit](https://client.kiplin.com/en/communication-toolkit#main-content)
- [Before the game starts](https://client.kiplin.com/en/communication-toolkit#before-the-game-starts)
- [At the end of the game](https://client.kiplin.com/en/communication-toolkit#at-the-end-of-the-game)
- [Kiplin in everyday life](https://client.kiplin.com/en/communication-toolkit#kiplin-in-everyday-life)
- [Visuals & Tutorials](https://client.kiplin.com/en/communication-toolkit#visuals-tutorials)
- [Game rules (Challenges...)](https://client.kiplin.com/en/game-rules-challenges)
- [This month’s schedule](https://client.kiplin.com/en/this-months-schedule)
- [Key moments](https://client.kiplin.com/en/key-moments)
- [My dashboard](https://client.kiplin.com/en/my-dashboard)
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