---
title: ❄️ FEBRUARY
description: Each month, Kiplin offers employees themed talks and workshops available throughout the subscription, with the schedule sent by email on the first Tuesday of the month. These sessions help them learn, stay motivated, and enjoy inspiring content all year round.
---

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1. [Base de connaissances KIPLIN (en)](https://client.kiplin.com/en)
2. [This month’s schedule](https://client.kiplin.com/en/this-months-schedule)

# ❄️ FEBRUARY

**All content can be downloaded**  
*(right click – save as)*

***February focuses on self-esteem, an invitation to take care of yourself and build confidence.***

💡 Every month, Kiplin offers your employees themed talks and workshops. They can access them throughout your subscription, outside of key events.

**On the first Tuesday of each month, you will receive the monthly schedule in your inbox.**

- ### **February schedule**
  
    - #### 📅 **February talks**

**Webinar – “Free your back: regain balance and lightness in everyday life”**

Because moving without pain changes everything: simple tips and gentle movements to relieve your back and regain freedom in your daily life.

📅 **Wednesday, February 4 at 12:30 pm** | ⏱️ Duration: 30 min

**👤 Speaker**: Garlane Boisselier, Adapted Physical Activity Instructor

 

**Webinar – “Self-esteem and physical activity: move to feel empowered”**

What if movement became an ally to feel better in your body and mind? Discover how physical activity can boost confidence and wellbeing.

**📅 Tuesday, February 10 at 12:00 pm** | ⏱️ Duration: 30 min

**👤 Speaker:** Garlane Boisselier, Adapted Physical Activity Instructor

 

**Special session – Self-love**

A moment just for you: move with kindness, reconnect with your body, and build a gentler relationship with yourself.

**📅 Thursday, February 12** | ⏱️ Duration: 25 min

**👤 Speaker:** Garlane Boisselier, Adapted Physical Activity Instructor

 

**Running podcast & training plan**

Advice, preparation, and performance: everything you need to know to improve your stride.  
Want to run more confidently and efficiently? Expert advice, training tips, and preparation keys to help you progress, perform, and enjoy every step. Exclusive content available in the Kiplin app bonuses.

**📅 Thursday, February 12 at 6:30 pm**

**👤 Speaker:** Gaspard Tharreau, high-level triathlon athlete

 

**Special session – Partner workout**

It’s even better together! A fun and engaging session to move together, motivate each other, and share a wellbeing moment.

**📅 Saturday, February 14 at 10:00 am** | ⏱️ Duration: 25 min

**👤 Speaker:** Garlane Boisselier, Adapted Physical Activity Instructor

 

*(Poster available for download to share internally)*

![Février Français](https://client.kiplin.com/hs-fs/hubfs/F%C3%A9vrier%20Fran%C3%A7ais.jpg?width=670&height=948&name=F%C3%A9vrier%20Fran%C3%A7ais.jpg)

- - #### 🎁 **February bonuses**
      
          - Health & Wellbeing
            
             
            
                  - MindDay
                  - Kwit
                  - Zumba Bonus (Sport Discovery)
                  - Eva Dormir (Bot)
                  - Ali Mentation (Bot)
                  - Yoga routine (Unlockable content)
                    
                    Swiss-ball routine (Unlockable content)
          - Responsible consumption
            
             
            
                  - Ethi'Kdo
                  - Largo
                  - La Fourche

 

 

 

- [Communication Toolkit](https://client.kiplin.com/en/communication-toolkit#main-content)

    - [Before the game starts](https://client.kiplin.com/en/communication-toolkit#before-the-game-starts)
    - [At the end of the game](https://client.kiplin.com/en/communication-toolkit#at-the-end-of-the-game)
    - [Kiplin in everyday life](https://client.kiplin.com/en/communication-toolkit#kiplin-in-everyday-life)
    - [Visuals & Tutorials](https://client.kiplin.com/en/communication-toolkit#visuals-tutorials)
- [Game rules (Challenges...)](https://client.kiplin.com/en/game-rules-challenges)
- [This month’s schedule](https://client.kiplin.com/en/this-months-schedule)
- [Key moments](https://client.kiplin.com/en/key-moments)
- [My dashboard](https://client.kiplin.com/en/my-dashboard)

[![](https://client.kiplin.com/hs-fs/hubfs/Logo%20-%20NEW/Logo_Kiplin_FondBlanc.png?width=200&height=79&name=Logo_Kiplin_FondBlanc.png)](https://client.kiplin.com/)

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