🧠Connected challenge: Quality of Work Life Week
"Taking care of your mind is part of the job!"
This initiative invites teams to take care of their mental health through movement and simple daily actions.
Through a 14-day challenge in June, teams discover how physical activity and healthy habits can support mental balance, prevent stress, and promote long-term well-being.
🚀 Challenge objectives
This initiative aims to:
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Raise awareness of mental health in the workplace
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Encourage physical activity as a support for mental well-being
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Better understand stress, mental load, and recovery
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Provide practical tools to build sustainable habits
The goal is to address these topics in a positive, engaging, and practical way through quizzes, shared content, workshops, and conferences.
📚 Topics covered
The challenge is supported by quizzes and awareness messages on key topics, including:
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Stress and mental load management
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Micro-breaks, recovery, and energy
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Sleep and work-life balance
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Burnout prevention and cognitive fatigue
🎮 Content in the app
The challenge is enhanced by a program of workshops, conferences, and partner bonuses focused on quality of work life and working conditions, including:
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Educational messages and short quizzes
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Daily physical activity accessible to everyone
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Collective challenges and activities
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Practical workshops (breathing techniques, relaxation, micro-breaks)
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Conferences on workplace mental health (by MindDay)